BOXING

JKS Boxing welcomes both male and female and of all levels of fitness and ability. Must be 13 yr and up to enrolled in the Boxing classes. If you are interested in learning the complete skills of boxing along with improving your fitness, strength, stamina and tone, JKS is perfect for you! JKS Boxing is fitted out with all the top equipment needed for aspiring boxers to train. The facility has many punch bags, double end bags, speed bags and much more to work out with and there is plenty of space for circuit training.

JKS has a great Olympic boxing program for competitive aspirations. Classes taught by James Monette 43 years of experience and is certified by the Quebec Amateur Boxing Federation and James Levaseur a very skilled boxing instructor with many years of competition and teaching behind him. JKS has one of the best boxing teams in Quebec. Members can attend  during opening hours to train themselves or can take part in our boxing classes. If your looking for Personal Training with one on one, that can be provided also.
Children under 13 looking to start boxing are recommended to attend our child JKS Streetwise program which allows them to be introduced to the fundamentals of boxing.

Required Wear/Equipment

*Boxing Gloves
*Wraps
*Protective Cup (for males)
*Mouth Piece
* Wrestling or Boxing Shoes

All boxing equipment is on sale at the including gloves, skipping ropes, head guards, Hand Wraps etc. and  can be bought thru the school or on line here at our JKS on line store.